Enjoy the silence

The days are now beginning to invite you to take a wider look outside. Wherever you are (at work, at school, at home, etc.) step outside for a moment.

Enjoy the light.

The warmth. 

The wind.

Enjoy the sole act of breathing.

Allow yourself to simply live in this moment.

Time will not stop its flow, but it’s how we use it that matters the most.

If for some reason you are not able to sleep during the night, why not take a chance and let nature give you a hand?  Go to your window, balcony, or if you feel the need to, be bold enough to even go outside.

Open your mind

and

 listen to the silence.

Observe the city lights…  Emerge into the details of the landscape. Realize how everything is moving at a slower rate during the night.

How much time did you take to look at the sky in the past few months? Do you remember how the moon looks like?

My last message for today is : Don’t let standards condition the only thing that is truly and unchangeably yours. Your life.